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hold on to their diet strategy like bulldog, but fail to see the transformation they wanted. Hopes were high, but the scale just isn’t going


Building A Righteous Bod: 5 Commandments Of Smart Dieting
To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior...


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healthy eating plan Is FRUIT Making You Fat?
By Dave From Paleohacks Creator of the Pale ohacks Cookbook If you’re trying to lose weight, you’re probably worried about ice cream,...

“Is Your iPad Causing Insomnia?”
By Dave From Paleohacks Creator of the Paleohacks Cookbook Recently revealed: What the blue light from our screens really does to our...